Four Senses Reset - 5 days Women's retreat in Sicily
With Luigia Torrisi - Wellness retreat founder & Health Coach, Maria Laura Palazzo - Yoga Teacher & Art Therapist and Antonio Torrisi - Hiking guide
May 29 - June 2, 2026
Four Senses Reset is a retreat designed to bring you
back to yourself through the simplest doorway: your senses.
Over a few slow days on the slopes of Mount Etna, we reconnect with nature through what you can see, touch, smell, and taste—warm light in the garden, fresh air on a quiet walk, nourishing Mediterranean food, the grounding rhythm of gentle movement.
Each practice is an invitation to soften, slow down, and feel present again. When the senses are awake, the mind quiets. You leave lighter, clearer, and restored—with a calm, sensory ritual you can carry into everyday life.
About the Leaders
Luigia Torrisi – Wellness retreat founder & Health Coach
Luigia is a biologist with over 10 years of experience in the UK biotech industry. Now a Health & Wellbeing Coach (EMCC & ICF accredited) and board member of the Italian Health Coaching Association, she helps women release mental overload and reclaim clarity, energy, and a sustainable rhythm. She also works as a Health Coach […]
Learn more about Luigia Torrisi – Wellness retreat founder & Health CoachMaria Laura Palazzo – Yoga Teacher & Art Therapist
With a background in tourism and events in the Canary Islands, Maria Laura became passionate about what travellers truly need to feel well—because even beautiful trips can be physically demanding. Seeking a form of rest that starts in the body and reaches the mind, she found yoga to be her “magic formula” for real, lasting […]
Learn more about Maria Laura Palazzo – Yoga Teacher & Art TherapistAntonio Torrisi – Hiking guide
Antonio is a professional hiking guide born and raised in Catania, at the foot of Mount Etna. Walking in nature has always been his way of feeling most alive—from long European routes like the Camino de Santiago to daily explorations on the trails of his homeland. Today, he guides travelers from around the world on […]
Learn more about Antonio Torrisi – Hiking guide